A hobby is an activity that you enjoy doing in your leisure time. Different people have different hobbies according to their tastes. But is gardening a hobby? Yes, gardening is a hobby. It gives you immense joy when you nurture plants in your hand. You can pluck fresh fruits and vegetables from your garden.
Gardening is a hobby that is suitable for people of any age. Even children can even do gardening as a hobby. It will encourage children to go outside the house and get their hands dirty.
Planting trees, digging holes, or removing dried leaves can exercise the body.
Additionally, children can learn about different plants, which can help their studies.
Is Gardening A Hobby?
Today, we live in a fast-paced world. Visiting a garden or planting some trees can help to refresh our minds. But is it a chore, or is gardening a hobby?
Yes, you can consider gardening a hobby. Growing plants in your garden will give you immense peace and satisfaction. Most people cannot understand when to start gardening.
I recommend that you start planting in the fall or spring season. You need to choose a proper location in your garden.
Check the soil; if it requires improvements, add compost and manure. You can even use the vegetable waste from your kitchen to prepare the manure. You can then further add it to your garden soil.
The next important step is plantation. You need to monitor your plants for proper growth. Once you prepare the soil, you need to sow or plant saplings.
Water is the next thing which you need to consider. Some plants will need regular watering. Have a water source near your garden to easily water your plants.
Gardening is not very simple. You may even encounter problems with time. Your plants can be susceptible to pests or certain diseases. Again, underwatering or overwatering the plant can damage your plant.
It can be heart wrenching when all your hard work goes waste. But don’t get disheartened. Gardening is full of experiments. You learn various things while experimenting.
Benefits Of Gardening
Let us discuss the surprising benefits of gardening.
1. Gardening Boosts Your Mind
Most people feel a sense of happiness after gardening. Your anxiety level starts to decrease when you do specific work in your gardening.
Gardening is a kind of exercise. It helps to release endorphins that help to make you feel relaxed.
2. Gardening Reduce stress
Whenever you do gardening, then you have to work with soil. The soil comprises a Mycobacterium vaccae. This bacteria is a natural antidepressant. It helps to release stress and depression.
I recommend planting beautiful and scented plants like basil, rosemary, and lavender. These plants have therapeutic properties. They will refresh your mind with their sweet fragrance. Caring for your plants can act as a stress buster, too.
3. Gardening Involves Physical Activity
Gardening involves many physical activities like pruning, digging, and watering plants. Various studies say that continous three hours of gardening work equals to one hour of working in the gym. So do your gardening work and lose extra calories in your body.
4. Improves Your Immunity
Gardening involves lot of soil work. Working with soil may seem awful to many people. This is because soil contains a lot of germs and bacteria.
However, working with soil helps build your immunity against germs and bacteria. Hence, you have less chances of colds, flu, allergies, and asthma.
Your body will even get exposed to the sun for some time, which helps enrich your body’s vitamin D.
5. Gardening Helps Improve the functions of your brain
Indulging in gardening activities can help improve the brain’s functions. Many studies have concluded that regular gardening can reduce Dementia and Alzheimer’s disease. Children who do gardening work even have an improvement in their cognitive skills.
6. Gardening Improves Your Hand Strength
Gardening involves various activities like digging and pruning. These small activities help to improve the strength of your hands. It is particularly beneficial for older adults.
Gardening is usually practiced in rehabilitation centers. Stroke patients can rebuild the strength of their hands by gardening work.
7. Helps To Strengthen Your Bones
The bones become brittle when you become older. Gardening involves a lot of work in the sun. Hence, your body will get vitamin D naturally . It will help strengthen your bones.
8. Gardening Helps To Manage Blood Sugar
Gardening involves a lot of physical work. Various studies show that regular gardening activities can help manage blood sugar levels.
9. Helps To Lower Blood Pressure
High blood pressure is a common disorder that affects millions of people today. Involving in regular gardening work helps to make you feel relaxed. It even helps to reduce your cholesterol and keep your heart healthy.
Other Benefits Of Gardening
1. You Will Have a Lovely garden
If you do regular gardening, you will soon have a beautiful garden. You can show it to your friends and family members. Use your creative skills to grow many flowers and vegetables in your garden. You can customize your garden with a beautiful path of stones or proper lightning. Enjoy when your guests praise your gardening work and ask you for tips.
2. Enhance Your Social Circle
Gardening can be an enjoyable activity. You can invite your friends, family, elders or children and have fun together. You can even discuss a new gardening project with them.
3. Fulfill Social And Environmental responsibilities
Growing plants can help to conserve nature. The more plants you grow in the garden, the more pure air you inhale. It creates a refreshing atmosphere for everyone. I recommend that you grow grass to attract the local wild animals. Additionally, you can keep a bowl of water in your garden to invite many birds.
Precautions To Take While Doing Gardening
There are ample advantages to gardening. But you need to take certain precautions while doing gardening. I am listing them below.
- Wear a sunhat if you are doing gardening in the afternoon. It will protect you from sunstroke.
- Working in a hot, scorching sun can dehydrate your body. Try to drink a lot of water. It will help you to stay hydrated.
- You should apply sunscreens if you are working in hot, scorching sun. The sunscreen will protect your skin from harmful ultraviolet rays.
- Take breaks if you work in the garden for a long time.
Conclusion
Gardening involves a lot of physical work. So, most people wonder is gardening a hobby. Yes, it is a hobby. You can create a green space to relax every day.
Try to add various colorful flowering plants to your garden. It will attract a lot of bees, butterflies, and birds to your garden.
Gardening can help to connect with nature. It can release stress and tension. Indulging daily in gardening activities can even help you to stay healthy.
Happy gardening!
